Norma Palafox is a professional soccer player for Cruz Azul. She has also appeared on the Telemundo's Exatlon United States. She just shared a new video on her TikTok this week. In it, Palafox posed in an orange bathing suit, her figure on display. She received a lot of compliments in the video's comments section. Read on to see 5 ways Norma Palafox stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Naturally, soccer is the main thing Palafox does to stay in shape. Soccer has a lot of health benefits. Better Health states, "The nature of the game means that players may be sprinting, running fast or slow, and sometimes may be standing around. As play during soccer is continuous, soccer is great for fitness and cardiovascular health."
Being an athlete, Palafox has to consistently stay in shape. One thing she likes to do at the gym are strength training exercises. Palafox specifically likes to use battle ropes to stay in shape. She shared this video on Twitter of herself using them at the gym. Palafox captioned the Tweet, "I want to be better than me, every day."
Palfox isn't afraid to speak out in support of things she believes in. She took part in an Instagram campaign called "Cuando Todos Juegan." The campaign was dedicated to talking about sexism, specifically in sports. Palafox shared this post, captioning it, "Today we talk about gender to de-generate tomorrow, because equity will be real. That's our game, and we want you to play it with us."
Palafox spends a lot of time outside. She likes to do a lot of outdoor activities to stay in shape. One thing Palafox enjoys is going on hikes. She posts a lot of photos on Instagram of herself hiking. Palafox shared this set of photos of herself going on a walk. She captioned it, "Nature is magic, one of my favorite things."
Palafox spends a lot of time by the beach. She shares a lot of photos on Instagram of herself by the water. One thing she enjoys doing is going on boat rides. Palafox shared this photo of herself in a boat at the beach. She captioned the post, "Magical places. Anyone know where this is?"
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